Physical and Virtual Options
The run will be both physical and virtual. The virtual run will be open from 9th to 22nd March 2025.

Results Submission
You have to run the distance you entered between March 9th and March 22nd, 2024. Please note that the run should be a one-off and not cumulative.

Thereafter, you have up to midnight 22nd March 2024 to send your proof by sharing your selfie showing your bib to this email ndolafitnesssquad@gmail.com

Please use the following apps: Garmin, Strava, Adidas/runtastic & Runkeeper.

Late submissions will not be considered.

Medal and Buff
Upon verification of your run, a buff and medal will be sent, or arrangements will be made to have them delivered to you.

Race Bib
We have attached your race bib to this email. You can share it on your social media platforms, print it, and wear it during or after your run when taking pictures.